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Discover books on Mindfulness & Happiness

Science proves it: the best route to happiness is knowing thyself. These blinks help you tune in, get grounded, and be here, now.

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Trending blinks
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Gretchen Rubin
Outer Order, Inner Calm
Declutter and Organize to Make More Room for Happiness
Clock 12-minute read
640
Jeff Sanders
The Free-Time Formula
Finding Happiness, Focus, and Productivity No Matter How Busy You Are
Clock 15-minute read
Reader 3.2k reads
It's impossible to change the past or the present: you can only accept all that as it is.
Buddha’s Brain: Happiness, Love and Wisdom
Rick Hanson
640
Scott Eblin
Overworked and Overwhelmed
The Mindfulness Alternative
Clock 15-minute read
Reader 3.3k reads
640
Thích Nhất Hạnh
The Miracle of Mindfulness
An Introduction to the Practice of Meditation
Clock 12-minute read
Reader 5.1k reads
640
Mark Epstein
Advice Not Given
A Guide to Getting Over Yourself
Clock 15-minute read
Reader 7k reads
Just added
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Paul Dolan
Happy Ever After
Escaping The Myth of The Perfect Life
Clock 13-minute read
Reader 29.5k reads
640
Susan L. Smalley and Diana...
Fully Present
The Science, Art, and Practice of Mindfulness
Clock 15-minute read
Reader 34.3k reads
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Carl Cederström
The Happiness Fantasy
Clock 19-minute read
Reader 28k reads
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Meik Wiking
The Little Book of Lykke
The Danish Search for the World's Happiest People
Clock 13-minute read
Reader 31.4k reads
640
Thich Nhat Hanh
How to Love
Clock 15-minute read
Reader 43.2k reads
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Daniel J. Siegel
Aware
The Science and Practice of Presence
Clock 15-minute read
Reader 34.9k reads
Featured audio blinks
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Paul McGee
How Not to Worry
The Remarkable Truth of How a Small Change Can Help You Stress Less and Enjoy Life More
Clock 15-minute read
Reader 53.4k reads
640
Alex Soojung-Kim Pang
Rest
Why You Get More Done When You Work Less
Clock 13-minute read
Reader 43.9k reads
640
Rachael O’Meara
Pause
Harnessing the Life-Changing Power of Giving Yourself a Break
Clock 12-minute read
Reader 38.3k reads
640
Daniel Goleman and Richard...
Altered Traits
Science Reveals How Meditation Changes Your Mind, Brain, and Body
Clock 15-minute read
Reader 37k reads
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Mark Williams and Danny Penman
Mindfulness
An Eight-Week Plan for Finding Peace in a Frantic World
Clock 13-minute read
Reader 53.9k reads
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Joshua Fields Millburn and...
Minimalism
Live a Meaningful Life
Clock 13-minute read
Reader 53.3k reads
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