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Discover books on Mindfulness & Happiness

Science proves it: the best route to happiness is knowing thyself. These blinks help you tune in, get grounded, and be here, now.

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Trending blinks
640
Carl Cederström
The Happiness Fantasy
Clock 19-minute read
Reader 2.8k reads
640
Meik Wiking
The Little Book of Lykke
The Danish Search for the World's Happiest People
Clock 13-minute read
Reader 3.8k reads
It's impossible to change the past or the present: you can only accept all that as it is.
Buddha’s Brain: Happiness, Love and Wisdom
Rick Hanson
640
Thich Nhat Hanh
How to Love
Clock 15-minute read
Reader 6.2k reads
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Daniel J. Siegel
Aware
The Science and Practice of Presence
Clock 15-minute read
Reader 11k reads
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Paul McGee
How Not to Worry
The Remarkable Truth of How a Small Change Can Help You Stress Less and Enjoy Life More
Clock 15-minute read
Reader 47k reads
Just added
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Alex Soojung-Kim Pang
Rest
Why You Get More Done When You Work Less
Clock 13-minute read
Reader 37k reads
640
Rachael O’Meara
Pause
Harnessing the Life-Changing Power of Giving Yourself a Break
Clock 12-minute read
Reader 32.8k reads
640
Daniel Goleman and Richard...
Altered Traits
Science Reveals How Meditation Changes Your Mind, Brain, and Body
Clock 15-minute read
Reader 32.9k reads
640
Mark Williams and Danny Penman
Mindfulness
An Eight-Week Plan for Finding Peace in a Frantic World
Clock 13-minute read
Reader 45.9k reads
640
Joshua Fields Millburn and...
Minimalism
Live a Meaningful Life
Clock 13-minute read
Reader 49.9k reads
640
Matthew Kelly
Resisting Happiness
Clock 12-minute read
Reader 32.3k reads
Featured audio blinks
640
Alex Soojung-Kim Pang
The Distraction Addiction
Getting the Information You Need and the Communication You Want, Without Enraging Your Family, Annoying Your Colleagues and Destroying Your Soul.
Clock 12-minute read
Reader 38.1k reads
640
Lori A. Brotto, PhD
Better Sex Through Mindfulness
How Women Can Cultivate Desire
Clock 15-minute read
Reader 42.1k reads
640
Dan Harris, Jeff Warren and...
Meditation for Fidgety Skeptics
A 10% Happier How-To-Book
Clock 15-minute read
Reader 39.8k reads
640
Mo Gawdat
Solve for Happy
Engineer Your Path to Joy
Clock 19-minute read
Reader 41.3k reads
640
Marianne Williamson
A Return to Love
Reflections on the Principles of a Course in Miracles
Clock 13-minute read
Reader 29.6k reads
640
Arthur Schopenhauer
The Wisdom of Life
Clock 13-minute read
Reader 45.7k reads
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