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Discover books on Mindfulness & Happiness

Science proves it: the best route to happiness is knowing thyself. These blinks help you tune in, get grounded, and be here, now.

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Trending blinks
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Paul McGee
How Not to Worry
The Remarkable Truth of How a Small Change Can Help You Stress Less and Enjoy Life More
Clock 15-minute read
Reader 9.3k reads
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Alex Soojung-Kim Pang
Rest
Why You Get More Done When You Work Less
Clock 13-minute read
Reader 32k reads
It's impossible to change the past or the present: you can only accept all that as it is.
Buddha’s Brain: Happiness, Love and Wisdom
Rick Hanson
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Rachael O’Meara
Pause
Harnessing the Life-Changing Power of Giving Yourself a Break
Clock 12-minute read
Reader 30.7k reads
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Daniel Goleman and Richard...
Altered Traits
Science Reveals How Meditation Changes Your Mind, Brain, and Body
Clock 15-minute read
Reader 31.5k reads
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Mark Williams and Danny Penman
Mindfulness
An Eight-Week Plan for Finding Peace in a Frantic World
Clock 13-minute read
Reader 44.2k reads
Just added
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Joshua Fields Millburn and...
Minimalism
Live a Meaningful Life
Clock 13-minute read
Reader 47.6k reads
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Matthew Kelly
Resisting Happiness
Clock 12-minute read
Reader 31k reads
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Alex Soojung-Kim Pang
The Distraction Addiction
Getting the Information You Need and the Communication You Want, Without Enraging Your Family, Annoying Your Colleagues and Destroying Your Soul.
Clock 12-minute read
Reader 37k reads
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Lori A. Brotto, PhD
Better Sex Through Mindfulness
How Women Can Cultivate Desire
Clock 15-minute read
Reader 40.1k reads
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Dan Harris, Jeff Warren and...
Meditation for Fidgety Skeptics
A 10% Happier How-To-Book
Clock 15-minute read
Reader 38.8k reads
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Mo Gawdat
Solve for Happy
Engineer Your Path to Joy
Clock 19-minute read
Reader 40.6k reads
Featured audio blinks
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Marianne Williamson
A Return to Love
Reflections on the Principles of a Course in Miracles
Clock 13-minute read
Reader 28.8k reads
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Arthur Schopenhauer
The Wisdom of Life
Clock 13-minute read
Reader 44.5k reads
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Sean D. Young
Stick with It
A Scientifically Proven Process for Changing Your Life – for Good
Clock 15-minute read
Reader 24.8k reads
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Tara Brach
Radical Acceptance
Embracing Your Life With the Heart of a Buddha
Clock 12-minute read
Reader 33.5k reads
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Rangan Chatterjee
The 4 Pillar Plan
How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
Clock 16-minute read
Reader 45.6k reads
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Rhonda Byrne
The Secret
Clock 12-minute read
Reader 15.9k reads
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