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Discover books on Mindfulness & Happiness

Science proves it: the best route to happiness is knowing thyself. These blinks help you tune in, get grounded, and be here, now.

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Trending blinks
Mark Williams and Danny Penman
640
Mindfulness
An Eight-Week Plan for Finding Peace in a Frantic World
Clock 13-minute read
Reader 115k reads
Joshua Fields Millburn and...
640
Minimalism
Live a Meaningful Life
Clock 13-minute read
Reader 884k reads
It's impossible to change the past or the present: you can only accept all that as it is.
Buddha’s Brain: Happiness, Love and Wisdom
Rick Hanson
Matthew Kelly
640
Resisting Happiness
Clock 12-minute read
Reader 582k reads
Alex Soojung-Kim Pang
640
The Distraction Addiction
Getting the Information You Need and the Communication You Want, Without Enraging Your Family, Annoying Your Colleagues and Destroying Your Soul.
Clock 12-minute read
Reader 688k reads
Lori A. Brotto, PhD
640
Better Sex Through Mindfulness
How Women Can Cultivate Desire
Clock 15-minute read
Reader 159k reads
Just added
Seneca
640
Letters from a Stoic
Clock 15-minute read
Reader 166k reads
Dan Harris, Jeff Warren and...
640
Meditation for Fidgety Skeptics
A 10% Happier How-To-Book
Clock 15-minute read
Reader 747k reads
Mo Gawdat
640
Solve for Happy
Engineer Your Path to Joy
Clock 19-minute read
Reader 1.14m reads
Marianne Williamson
640
A Return to Love
Reflections on the Principles of a Course in Miracles
Clock 13-minute read
Reader 610k reads
Sean D. Young
640
Stick with It
A Scientifically Proven Process for Changing Your Life – for Good
Clock 15-minute read
Reader 373k reads
Tara Brach
640
Radical Acceptance
Embracing Your Life With the Heart of a Buddha
Clock 12-minute read
Reader 668k reads
Featured audio blinks
Rangan Chatterjee
640
The 4 Pillar Plan
How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
Clock 16-minute read
Reader 1.24m reads
Chade-Meng Tan
640
Search Inside Yourself
The Unexpected Path to Achieving Success, Happiness (and World Peace)
Clock 13-minute read
Reader 967k reads
Helen Russell
640
The Year of Living Danishly
Uncovering the Secrets of the World’s Happiest Country
Clock 12-minute read
Reader 757k reads
Robert Wright
640
Why Buddhism Is True
The Science and Philosophy of Meditation and Enlightenment
Clock 13-minute read
Reader 1.14m reads
Hector Garcia Puigcerver...
640
Ikigai
The Japanese Secret to a Long and Happy Life
Clock 15-minute read
Reader 1.32m reads
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