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Discover books on Health & Nutrition

Butter in coffee, the virtues of veganism, and running smarter: these titles make caring for your body and mind simpler than ever.

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Bee Wilson
The Way We Eat Now
How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World
Clock 16-minute read
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Judith Grisel
Never Enough
The Neuroscience and Experience of Addiction
Clock 15-minute read
One of the greatest opportunities to live our values — or betray them — lies in the food we put on our plates.
Eating Animals
Jonathan Safran Foer
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Rebecca Scritchfield
Body Kindness
Transform Your Health From the Inside Out – and Never Say Diet Again
Clock 15-minute read
Reader 0.8k reads
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Shawn Stevenson
Sleep Smarter
21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success
Clock 12-minute read
Reader 3.3k reads
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William W. Li
Eat to Beat Disease
The New Science of How Your Body Can Heal Itself
Clock 12-minute read
Reader 33.2k reads
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Dr. Steven Gundry
The Longevity Paradox
How to Die Young at a Ripe Old Age
Clock 15-minute read
Reader 32.2k reads
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Jason Fung
The Obesity Code
Unlocking the Secrets of Weight Loss
Clock 15-minute read
Reader 7.4k reads
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Emily Nagoski, PhD, Amelia...
Burnout
The Secret to Unlocking the Stress Cycle
Clock 15-minute read
Reader 26.9k reads
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Mary Pipher
Women Rowing North
Navigating Life’s Currents and Flourishing As We Age
Clock 12-minute read
Reader 15.2k reads
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Michael Roizen, Michael...
What to Eat When
A Strategic Plan to Improve Your Health and Life Through Food
Clock 18-minute read
Reader 37.3k reads
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Anne Ornish and Dean Ornish
Undo It!
How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
Clock 15-minute read
Reader 29.2k reads
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Amy Ramos
The Complete Ketogenic Diet for Beginners
Your Essential Guide to Living the Keto Lifestyle
Clock 10-minute read
Reader 17.3k reads
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Paul McGee
How Not to Worry
The Remarkable Truth of How a Small Change Can Help You Stress Less and Enjoy Life More
Clock 15-minute read
Reader 62.7k reads
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Liz Primeau
In Pursuit of Garlic
An Intimate Look at the Divinely Odorous Bulb
Clock 12-minute read
Reader 20k reads
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Samin Nosrat
Salt, Fat, Acid, Heat
Mastering the Elements of Good Cooking
Clock 15-minute read
Reader 29.7k reads
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Geneen Roth
Women, Food and God
An Unexpected Path to Almost Everything
Clock 15-minute read
Reader 20.4k reads
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Max Lugavere
Genius Foods
Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
Clock 16-minute read
Reader 58.6k reads

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