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Discover books on Health, Fitness & Nutrition

Butter in coffee, the virtues of veganism, and running smarter: these titles make caring for your body and mind simpler than ever.

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Liz Primeau
In Pursuit of Garlic
An Intimate Look at the Divinely Odorous Bulb
Clock 12-minute read
Reader 1.1k reads
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Samin Nosrat
Salt, Fat, Acid, Heat
Mastering the Elements of Good Cooking
Clock 15-minute read
Reader 2.4k reads
One of the greatest opportunities to live our values — or betray them — lies in the food we put on our plates.
Eating Animals
Jonathan Safran Foer
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Geneen Roth
Women, Food and God
An Unexpected Path to Almost Everything
Clock 15-minute read
Reader 16.8k reads
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Max Lugavere
Genius Foods
Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
Clock 16-minute read
Reader 13.3k reads
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Johann Hari
Lost Connections
Uncovering the Real Causes of Depression – and the Unexpected Solutions
Clock 21-minute read
Reader 28k reads
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Jason Fung
The Diabetes Code
Prevent and Reverse Type 2 Diabetes Naturally
Clock 15-minute read
Reader 5.1k reads
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Ayelet Waldman
A Really Good Day
How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
Clock 15-minute read
Reader 33.4k reads
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Michael Pollan
How to Change Your Mind
What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
Clock 15-minute read
Reader 48.6k reads
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Barbara Ehrenreich
Natural Causes
An Epidemic of Wellness, the Certainty of Dying, and Killing Ourselves to Live Longer
Clock 12-minute read
Reader 22k reads
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Alex Hutchinson
Endure
Mind, Body and the Curiously Elastic Limits of Human Performance
Clock 15-minute read
Reader 24k reads
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Daniel Lieberman
The Story of the Human Body
Evolution, Health, and Disease
Clock 19-minute read
Reader 30.2k reads
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Matthew Walker
Why We Sleep
The New Science of Sleep and Dreams
Clock 12-minute read
Reader 35.1k reads
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Timothy Ferriss
The 4-Hour Body
An uncommon guide to rapid fat-loss, incredible sex and becoming superhuman
Clock 13-minute read
Reader 77.2k reads
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A Story About Building the...
Chasing Excellence
Ben Bergeron
Clock 12-minute read
Reader 27.1k reads
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David B. Agus
The End of Illness
Clock 12-minute read
Reader 30.4k reads
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Elissa Stein and Susan Kim
Flow
The Cultural Story of Menstruation
Clock 15-minute read
Reader 20.9k reads
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Steven R. Gundry
The Plant Paradox
The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain
Clock 12-minute read
Reader 18.1k reads
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