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Blink 3 of 8 - The 5 AM Club
by Robin Sharma
Your Guide to Plant-Based Eating
Your Guide to Plant-Based Eating
Change the world by changing how you eat
By The Blinkist Curators
What's it about?
Eating more vegetables not only can improve your health, it's also one of the most effective ways to save the planet. But, if you love having a steak now and then, fear not because there are many ways to embrace plant-based eating. Being completely vegan or becoming a vegetarian aren't your only options—a flexitarian diet which incorporates meat now and then is an option too! This collection brings together titles that cover the science and politics of plant-based eating, and will provide inspiration for you to cook your own delicious vegetable-based dishes.
Your Guide to Plant-Based Eating
Change the world by changing how you eat
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