Start free trial Log in

The “Fast” Track To Health

Cover Image for the collection 'The “Fast” Track To Health'
The essentials on intermittent fasting
By
The Blinkist Curators
Sign up to play collection

What's it about?

Get the essentials on intermittent fasting for wellbeing and weight loss.

The “Fast” Track To Health

The essentials on intermittent fasting
Screenshots of selected Blinks, Shortcasts and collections — available on Blinkist.
Understand powerful ideas in 15 minutes—with Blinkist!
Start your free trial

More collections

Other collections you might like
Powerful ideas from top nonfiction

Try Blinkist to get the key ideas from 5,500+ bestselling nonfiction titles and podcasts. Listen or read in just 15 minutes.

Start your free trial