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Blink 3 of 8 - The 5 AM Club
by Robin Sharma
We all need alone time sometimes. It can have a positive effect on your creativity, increase our happiness, clear our mind, and help us relax. But when there's too much alone time, social isolation can take a toll on the mind and body. These Blinks will show you both how to be alone and spend your alone time effectively, as well as how to reach out to others when you crave social interaction.
Try Blinkist to get the key ideas from 5,500+ bestselling nonfiction titles and podcasts. Listen or read in just 15 minutes.
Start your free trialBlink 3 of 8 - The 5 AM Club
by Robin Sharma