Start free trial Log in

New Habits in 7 Days

Cover Image for the collection 'New Habits in 7 Days'

New Habits in 7 Days

How to create and stick to your new habits
By The Blinkist Curators
Sign up to play collection

What's it about?

The best way to improve almost any aspect of your life is by cultivating a new habit. It might sound easy enough, but it requires willpower, effort, and discipline. Good news is that creating a habit is whole lot easier than breaking one! Get expert tips and find inspiration on not just how to create new habits but more importantly, how to stick to them in the long run.

New Habits in 7 Days

How to create and stick to your new habits
Screenshots of selected Blinks, Shortcasts and collections — available on Blinkist.
Understand powerful ideas in 15 minutes—with Blinkist!
Start your free trial

More collections

Other collections you might like
Powerful ideas from top nonfiction

Try Blinkist to get the key ideas from 5,500+ bestselling nonfiction titles and podcasts. Listen or read in just 15 minutes.

Start your free trial