New Habits in 7 Days

Cover Image for the collection 'New Habits in 7 Days'
How to create and stick to your new habits
By The Blinkist Curators

What's it about?

The best way to improve almost any aspect of your life is by cultivating a new habit. It might sound easy enough, but it requires willpower, effort, and discipline. Good news is that creating a habit is whole lot easier than breaking one! Get expert tips and find inspiration on not just how to create new habits but more importantly, how to stick to them in the long run.

New Habits in 7 Days

How to create and stick to your new habits
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