Health & Nutrition

Dr. Rupy's Book Recommendations

Cover Image for the collection 'Dr. Rupy's Book Recommendations'
Medical doctor and Shortcast host Dr. Rupy Aujla shared his top picks
By The Blinkist Curators

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Health & Nutrition

Medical doctor and Shortcast host of The Doctor's Kitchen, Dr. Rupy Aujla, shares his top Blinks on productivity, lifestyle, and wellness.

Dr. Rupy's Book Recommendations

Medical doctor and Shortcast host Dr. Rupy Aujla shared his top picks
Thinking, Fast and Slow
Thinking, Fast and Slow
Daniel Kahneman
Intuition or deliberation? Where you can (and can't) trust your brain
28 min
4.5
The Way We Eat Now
The Way We Eat Now
Bee Wilson
How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World
29 min
4.0
The 5 AM Club
The 5 AM Club
Robin Sharma
Own Your Morning. Elevate Your Life.
22 min
4.5
10% Happier
10% Happier
Dan Harris
How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge and Found Self-Help That Actually Works
17 min
4.3
How I Built This
How I Built This
Guy Raz
The Unexpected Paths to Success from the World’s Most Inspiring Entrepreneurs
18 min
4.3
The Paradox of Choice
The Paradox of Choice
Barry Schwartz
Why More Is Less
21 min
4.6
Atomic Habits
Atomic Habits
James Clear
An Easy And Proven Way to Build Good Habits And Break Bad Ones
24 min
4.6
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