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Boost Your Optimism in 3 Days

Cover Image for the collection 'Boost Your Optimism in 3 Days'
Flip your optimism on-switch with tools for positive thinking
By
The Blinkist Curators
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What's it about?

Research suggests that optimism might be they key to having a healthier outlook, and even more longevity. Even if you aren't a born optimist, this collection can help you nurture and cultivate your capacity for a positive lens on life. Learn tips to switch perspectives, and power-up your resilience when faced with challenges including illness, fatigue, and depression.

Boost Your Optimism in 3 Days

Flip your optimism on-switch with tools for positive thinking
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