Books About Mindfulness

Cover Image for the collection 'Books About Mindfulness'
Lead a happier life by inviting more mindfulness into it
By The Blinkist Curators
Sign up to play collection

What's it about?

We'd like to help you lead a happier and more content life. How? It's pretty easy—simply invite more mindfulness into every aspect of it. This collection is filled with tips to help you ditch negative thoughts, be more grateful for everything that brings you joy, and foster loving relationships with everyone you care about—including yourself.

Books About Mindfulness

Lead a happier life by inviting more mindfulness into it
Screenshots of selected Blinks, Shortcasts and collections — available on Blinkist.
Understand powerful ideas in 15 minutes—with Blinkist!
Start your free trial

More collections

Other collections you might like
Powerful ideas from top nonfiction

Try Blinkist to get the key ideas from 5,500+ bestselling nonfiction titles and podcasts. Listen or read in just 15 minutes.

Start your free trial