Start free trial Log in

9 Days To Beat Technology Addiction

Cover Image for the collection '9 Days To Beat Technology Addiction'
Start being more focused and break free of tech dependency
By
The Blinkist Curators
Sign up to play collection

What's it about?

Distraction is one of the most common issues in our tech-rich contemporary lives. With a multitude of apps and their notifications vying to occupy our focus and time, we’ve become a distraction-riddled society. Explore, over 9 days, how you can recalibrate your life (and your devices) to reduce screen time and tech-dependency, and start focusing on what’s important to stay connected and productive.

9 Days To Beat Technology Addiction

Start being more focused and break free of tech dependency
Screenshots of selected Blinks, Shortcasts and collections — available on Blinkist.
Understand powerful ideas in 15 minutes—with Blinkist!
Start your free trial

More collections

Other collections you might like
Powerful ideas from top nonfiction

Try Blinkist to get the key ideas from 5,500+ bestselling nonfiction titles and podcasts. Listen or read in just 15 minutes.

Start your free trial