7 Days to More Body Confidence

Cover Image for the collection '7 Days to More Body Confidence'
Embrace who you are and boost your self-esteem
By The Blinkist Curators

What's it about?

In a society that seems bent on making us doubt ourselves, feeling confident and comfortable in our bodies can be a challenge. But, if you can overcome the negative narratives out in the world, you'll notice the difference in everything from improved posture to better presentation skills at work. This collection will help you embrace body positivity and radiate confidence in your professional and private life, so you can start approaching life with your whole self.

7 Days to More Body Confidence

Embrace who you are and boost your self-esteem
Screenshots of selected Blinks, Shortcasts and collections — available on Blinkist.
Understand powerful ideas in 15 minutes—with Blinkist!
Get started

More collections

Other collections you might like
Powerful ideas from top nonfiction

Try Blinkist to get the key ideas from 7,500+ bestselling nonfiction titles and podcasts. Listen or read in just 15 minutes.

Get started