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7 Days to More Body Confidence

Cover Image for the collection '7 Days to More Body Confidence'
Embrace who you are and boost your self-esteem
By
The Blinkist Curators
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What's it about?

In a society that seems bent on making us doubt ourselves, feeling confident and comfortable in our bodies can be a challenge. But, if you can overcome the negative narratives out in the world, you'll notice the difference in everything from improved posture to better presentation skills at work. This collection will help you embrace body positivity and radiate confidence in your professional and private life, so you can start approaching life with your whole self.

7 Days to More Body Confidence

Embrace who you are and boost your self-esteem
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