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3 Days to a More Mindful Life

Cover Image for the collection '3 Days to a More Mindful Life'

3 Days to a More Mindful Life

Your first steps to a happier and more content life
By The Blinkist Curators
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What's it about?

Mindfulness is everywhere these days, but how can we start making it part of our lives? This 3-day Learning Path will show you how mindfulness can bring you balance, and give you practical tools to help you start a meditation routine.

3 Days to a More Mindful Life

Your first steps to a happier and more content life
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