Why Diets Make Us Fat: The Unintended Consequences of Our Obsession With Weight Loss
Sandra Aamodt, PhD
Why Diets Make Us Fat: The Unintended Consequences of Our Obsession With Weight Loss by Sandra Aamodt, PhD
Synopsis

Why Diets Make Us Fat (2016) demolishes many popular myths about diets and the relationship between weight and health. These blinks explore the science behind claims that dieting just doesn’t work and offer alternatives for people seeking to shed a few pounds and live more healthily.

Who should read these blinks?
  • Anyone struggling to lose weight
  • People interested in the science behind eating healthily
  • Individuals wanting to develop better eating habits
Who wrote the book?

Sandra Aamodt is a neuroscientist and popular science writer. She is the former editor-in-chief of Nature Neuroscience and coauthor of the books Welcome to Your Brain and Welcome to Your Child’s Brain.

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