Thriving with ADHD Workbook for Kids Book Summary - Thriving with ADHD Workbook for Kids Book explained in key points

Thriving with ADHD Workbook for Kids summary

Kelli Miller LCSW MSW

Brief summary

Thriving with ADHD Workbook for Kids by Kelli Miller LCSW MSW is a helpful resource for parents and children to navigate the challenges of ADHD. It provides practical exercises and strategies to support kids in managing their symptoms and thriving in all areas of life.

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    Thriving with ADHD Workbook for Kids
    Summary of key ideas

    Understanding ADHD and Its Impact

    In Thriving with ADHD Workbook for Kids, Kelli Miller LCSW MSW begins by explaining ADHD in a way that children can understand. She describes the symptoms and how they can affect a child's life. The author emphasizes that having ADHD is not a bad thing, but rather a different way of thinking and processing information. She encourages kids to embrace their unique way of thinking and learn how to manage their symptoms.

    Miller then introduces the concept of executive functions, the mental skills that help us get things done. She explains how ADHD can affect these functions, making it harder for kids to stay organized, manage their time, and control their impulses. She reassures them that with the right strategies and support, they can learn to manage these challenges.

    Developing Coping Strategies

    The next section of the workbook focuses on developing coping strategies. Miller introduces the concept of mindfulness and teaches kids how to use it to manage their emotions and stay focused. She also discusses the importance of self-care and offers practical tips for maintaining a healthy lifestyle, such as getting enough sleep, eating well, and exercising.

    Miller then moves on to practical strategies for managing time and staying organized. She introduces tools like planners and checklists and encourages kids to find the system that works best for them. She also discusses the importance of breaking tasks into smaller, manageable steps and offers tips for staying focused and avoiding distractions.

    Building Social Skills

    In the third part of the workbook, Miller focuses on building social skills. She explains how ADHD can affect a child's ability to make and keep friends and offers practical tips for improving social interactions. She encourages kids to practice active listening, ask questions, and show empathy towards others.

    Miller also discusses the importance of managing emotions in social situations. She teaches kids how to recognize their feelings, express them appropriately, and handle conflicts in a constructive way. She emphasizes the importance of self-advocacy, encouraging kids to communicate their needs and preferences to others.

    Embracing Strengths and Setting Goals

    In the final section of the workbook, Miller encourages kids to embrace their strengths and set goals for the future. She discusses the unique strengths that often accompany ADHD, such as creativity, energy, and the ability to think outside the box. She encourages kids to identify their own strengths and find ways to use them to their advantage.

    Miller then guides kids through the process of setting realistic, achievable goals. She encourages them to break their goals into smaller steps, create a plan for achieving them, and track their progress. She emphasizes the importance of persistence and resilience, reminding kids that setbacks are a normal part of the process.

    Conclusion

    In conclusion, Thriving with ADHD Workbook for Kids provides a comprehensive guide for children with ADHD to understand their condition, develop coping strategies, build social skills, and set goals. The workbook is filled with engaging activities, exercises, and real-life examples to help kids apply the concepts they've learned. By the end of the workbook, children are equipped with the tools and mindset to thrive with their ADHD and lead a fulfilling life.

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    What is Thriving with ADHD Workbook for Kids about?

    Thriving with ADHD Workbook for Kids by Kelli Miller LCSW MSW is a helpful resource for children with ADHD. It provides interactive activities and exercises designed to improve attention, behavior, and self-esteem. The book offers practical strategies for managing ADHD symptoms and empowering children to thrive in various aspects of their lives.

    Thriving with ADHD Workbook for Kids Review

    Thriving with ADHD Workbook for Kids (2021) is a comprehensive resource for children with ADHD, providing them with tools to navigate their challenges and thrive. Here's why this book is worth reading:

    • The workbook offers a wide range of engaging exercises and activities that help children develop coping skills and build self-esteem.
    • With its clear and concise instructions combined with relatable examples, the book is accessible and easy for children to understand and apply in their daily lives.
    • Through its empowering approach and emphasis on strengths and potential, the book encourages children to embrace their uniqueness and harness their strengths.

    Who should read Thriving with ADHD Workbook for Kids?

    • Parents of children with ADHD who want to help their kids thrive
    • Educators and school counselors looking for resources to support students with ADHD
    • Therapists and mental health professionals working with children with ADHD

    About the Author

    Kelli Miller LCSW MSW is a licensed clinical social worker and author who specializes in working with children and families. With a background in social work and a passion for helping kids thrive, Miller has dedicated her career to providing support and resources for those with ADHD. Through her work, she has developed a deep understanding of the unique challenges and strengths of children with ADHD and has created practical tools to help them succeed. Miller's book, "Thriving with ADHD Workbook for Kids," is a valuable resource for parents and children alike.

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    Thriving with ADHD Workbook for Kids FAQs 

    What is the main message of Thriving with ADHD Workbook for Kids?

    The main message of Thriving with ADHD Workbook for Kids is to provide practical strategies and tools for children with ADHD to thrive and succeed.

    How long does it take to read Thriving with ADHD Workbook for Kids?

    The reading time for Thriving with ADHD Workbook for Kids varies depending on the reader. However, the Blinkist summary can be read in just 15 minutes.

    Is Thriving with ADHD Workbook for Kids a good book? Is it worth reading?

    Thriving with ADHD Workbook for Kids is a valuable resource for parents, educators, and children with ADHD. It offers practical exercises and guidance to help kids navigate daily challenges and reach their full potential.

    Who is the author of Thriving with ADHD Workbook for Kids?

    The author of Thriving with ADHD Workbook for Kids is Kelli Miller LCSW MSW.

    What to read after Thriving with ADHD Workbook for Kids?

    If you're wondering what to read next after Thriving with ADHD Workbook for Kids, here are some recommendations we suggest:
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