Open in the App Open in the App Open in the App

The Secret Life of Sleep: An exploration of what happens after we close our eyes

Kat Duff
The Secret Life of Sleep: An exploration of what happens after we close our eyes by Kat Duff
Synopsis

The Secret Life of Sleep (2014) takes an enlightening look at what exactly sleep is. Using cutting-edge scientific research and examples from cultures around the world, Kat Duff explores why and how we sleep, and what makes some Western sleeping patterns particularly unhealthy.

Who should read these blinks?
  • Anyone interested in sleep and different states of consciousness
  • Anyone interested in improving their cognitive abilities
Who wrote the book?

Kat Duff is a mental health counselor and journalist. She is also the author of The Alchemy of Illness.

Ever read 4 books in one day?
Now you can. Sign up for a free trial—you'll get instant access to the biggest ideas from 2000+ best-selling nonfiction books.