The Mindful Athlete: Secrets to Pure Performance
George Mumford
The Mindful Athlete: Secrets to Pure Performance by George Mumford
Synopsis

The Mindful Athlete (2015) explains how to unlock your hidden “superpowers” by practicing mindfulness. When you learn how to channel your own inner divinity, you’ll reach your peak performance – in sports or in any other field.

Who should read these blinks?
  • Athletes who want to improve their mental focus
  • Anyone interested in mindfulness and meditation
  • People who want to achieve top performance at work
Who wrote the book?

George Mumford is the sports psychology consultant for the Boston College men’s basketball team and the meditation coach to the LA Lakers. A public speaker, he’s shared his famous techniques with a number of NBA teams and coached athletes in other sports as well.

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