What is happiness and how can we bring more of it into our lives? Gretchen Rubin asked herself this question because although she fulfilled all the prerequisites for a happy life – an intact family, a good job and enough money for a rainy day – she found herself frequently unhappy. During her year-long Happiness Project, she read about various techniques and theories on increasing happiness and tried to become happier with their help.
Gretchen Rubin studied law but decided to become a writer instead. Thanks to her blog, The Happiness Project, she became a famous blogger. In addition, she has written biographies of Winston Churchill and John F. Kennedy, as well as several self-help bestsellers, such as Power Money Fame Sex.
The Blinkist app gives you the key ideas from a bestselling nonfiction book in just 15 minutes. Available in bitesize text and audio, the app makes it easier than ever to find time to read.Try Blinkist for free
Get unlimited access to the most important ideas in business, investing, marketing, psychology, politics, and more. Stay ahead of the curve with recommended reading lists curated by experts.Try Blinkist for free