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Meet Your Happy Chemicals
Loretta Graziano Breuning
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Meet Your Happy Chemicals by Loretta Graziano Breuning

Meet Your Happy Chemicals (2012) provides a detailed introduction to the four chemicals responsible for our happiness: dopamine, serotonin, endorphin and oxytocin. The book explores the mechanics of what makes us happy and why, as well as why some bad things make us feel so good.

Who should read these blinks?
  • Anyone interested in turning their bad habits into productive ones
  • Anyone who wants to become a happier person
  • Anyone who is interested in psychology and neurology
Who wrote the book?

Loretta Graziano Breuning is the founder of the Inner Mammal Institute as well as a docent at the Oakland Zoo, where she lectures on the social behavior of mammals and gives tours. She has written several other books, including Beyond Cynical: Transcend Your Mammalian Negativity.

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