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The Lemonade Life (2019) is a hands-on guide to living life by design. It argues that most people settle for drudgery in their work, and make excuses for why things aren’t going to plan. But, in the end, the only person who can turn things around is you. If you’re willing to be authentic and bold in pursuit of your goals, you can live a life of fulfillment and adventure. The Lemonade Life demonstrates how to take practical steps to turn your dreams into reality.

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Zack Friedman is the founder and CEO of the online personal finance company Make Lemonade. He’s also a sought-after public speaker, and has inspired millions of readers through his contributions to publications like Forbes Magazine. Friedman holds degrees from Harvard, Columbia, Wharton and Johns Hopkins.

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The Science and Technology of Growing Young (2021) reveals that the Longevity Revolution is just around the corner. Thanks to developments in AI, quantum computing, and genome sequencing, we’re able to engage in genetic engineering, manufacture new body parts, and treat diseases before they’ve even begun to affect us. These developments will soon allow us to live longer and healthier lives than we ever thought possible.

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Sergey Young is the founder of the Longevity Vision Fund that provides funding for startups creating technological innovations to increase longevity. He is on the board of the American Federation for Aging Research, and runs the nonprofit Longevity@Work, whose aim is to improve health in the workplace.

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The Practice of Groundedness (2021) provides some counterbalance to all those self-help books that extol us to never stop optimizing ourselves, becoming more productive, and pushing ourselves toward more success. Drawing from both ancient wisdom and modern science, it identifies six principles of a more grounded way of living. It also tells the personal story of how the author came to understand these principles while struggling to overcome mental health issues.

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Brad Stulberg is an expert on human performance, sustainable success, and well-being. He’s the coauthor of the best-selling Peak Performance and The Passion Paradox. His articles have appeared in the New York Times, the Wall Street Journal, Wired, and Forbes. He’s also a contributing editor to Outside Magazine. He coaches executives, entrepreneurs, and elite athletes.

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Four Thousand Weeks (2021) explores concepts of time and time management, arguing that our modern attempts to optimize our time leave us stressed and unhappy. Drawing upon the work of ancient and contemporary philosophers, psychologists, and spiritual leaders, this book proposes a path to cultivating a fulfilling life through embracing our limitations.

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Oliver Burkeman is a feature writer for the Guardian. His accolades include winning the Foreign Press Association’s Young Journalist Award and being shortlisted for the Orwell Prize. He writes a popular weekly psychology column, This Column Will Change Your Life.

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Wiser (2020) combines a scientific approach to wisdom with practical tips on how to grow wiser today. Drawing on decades of research and cutting-edge studies, it pairs explanation and advice in its investigation of compassion, aging, decision-making, and more.

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Dilip Jeste is a neuropsychiatrist who has spent more than two decades studying the components of wisdom and the aging process. He is a professor of psychiatry and neuroscience at the University of California San Diego and was formerly president of the American Psychiatric Association.

Scott LaFee is the director of communications and media relations for University of California San Diego Health and Health Sciences. He is a former science writer and editor at the San Diego Union-Tribune.

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The Science of Living (2020) explores the science behind things you do every day and debunks some of the common myths that shape your habits. By doing this, it seeks to help you plan your days better, so that you can live a healthier, happier, and more productive life.

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Dr. Stuart Farrimond is a science and medical writer, presenter, and educator. He’s the author of the best sellers The Science of Cooking and The Science of Spice. Since 2017 he’s been the food scientist for the BBC show Inside the Factory.

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The Pegan Diet (2021) is a simple, science-driven approach to nutrition that blends the best of two popular diets – veganism and paleo. The result? a way of eating that foregrounds vegetables, avoids refined carbohydrates, and makes judicious use of fats and ethically sourced animal products. The benefits of this diet speak for themselves: lower cholesterol, better gut health, more energy, and greater happiness.

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Mark Hyman is a practicing family physician, the director of the Cleveland Clinic Center for Functional Medicine, and the author of eleven New York Times best-selling books on nutrition. The founder of the UltraWellness Center, a personal health and wellness consultancy, Hyman also serves on the board of the Institute for Functional Medicine. He is a regular contributor to TV shows like CBS This Morning, the Today Show, and the Dr. Oz Show.

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The Diet Compass (2018) boils down the latest research on health, aging, and nutrition into one scientifically-backed program that anyone can apply to their own diet. When the author, Bas Kast, collapsed while jogging at the young age of 40, he decided to radically change his diet and live a healthier lifestyle. The book is a result of years pursuing the question: What really is healthy?

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Bas Kast, a German science writer, studied psychology and biology at the University of Constance and MIT. He later trained as a journalist, working at Nature, GEO, and the Berliner Tageszeitung. His articles and books have won him many awards, including Bild der Wissenschaft’s Science Book of the Year for The Diet Compass.

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Daniel Lieberman is Professor of Human Evolutionary Biology at Harvard University. A globally recognized expert on evolution and human health, and the author of over 150 peer-reviewed articles, his other titles include The Story of the Human Body and The Evolution of the Human Head.

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Fast This Way (2021) is not just another book touting the benefits of fasting. Instead, it uses the most up-to-date science and the author’s years of experience to outline exactly how to sustainably fast for a long and healthy life.

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Dave Asprey is a former tech entrepreneur, world-famous biohacker, and the founder of Bulletproof Coffee. He has published multiple New York Times best sellers, including The Bulletproof Diet and Headstrong.

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Decoding the World (2020) is a dive into the fascinating world of IndieBio, a biotechnology firm that’s determined to change the world for the better. The long-term health of both people and the planet are at stake – and not just because of the COVID-19 pandemic.

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Arvind Gupta is the founder of the venture capital firm IndieBio, which he left in 2020. He studied genetic engineering and is a former BASE jumper. Po Bronson is IndieBio’s managing director and an award-winning science journalist whose books include What Should I Do With My Life?

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Late Bloomers (2019) explores why modern society is obsessed with early achievement. It explains the damaging effects a super-charged education can have on young people’s mental health, as well as how our family, our peers, and the media influence the life paths we take. Drawing on his own experiences, author Rich Karlgaard suggests that blooming later in life is not something to be ashamed of, but something to be celebrated instead.

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Rich Karlgaard is an American journalist, award-winning entrepreneur, and the publisher of Forbes magazine. He’s also the author of three books, including Life 2.0: How People Across America Are Transforming Their Lives by Finding the Where of Their Happiness, which made the Wall Street Journal best-seller list.

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Darin Olien is a renowned nutritionist, supplement formulator, and the mastermind behind the popular Shakeology line of health shakes. He’s best known for co-hosting the Netflix series Down to Earth with Zac Efron, as well as for his top-ranked podcast, the Darin Olien Show. He’s also made a name for himself as an exotic superfood hunter who visits indigenous communities around the world in search of little-known plants with superfood potential.

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Suggestible You (2016) shows the amazing ways our expectations affect our body’s responses to illness, pain and memory. It explores how the power of human suggestibility changes the processes that happen in our bodies and minds. And it describes how humans can – and already do – harness this ability to improve lives, whether in medicine or in everyday life.

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Erik Vance is an award-winning science writer. He has a degree in biology and worked as a researcher, educator, and environmental consultant before starting a career as a journalist in 2005. His work has been published in Harper’s Magazine, the New York Times, Scientific American, and National Geographic. He is also a contributing editor at Discover magazine.

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Brain Wash (2020) is a no-nonsense handbook for living a calm and content life in a world that’s designed to deliver the opposite. Medical doctors David and Austin Perlmutter unpack how our modern society manipulates our brains. Then they lay out a powerful 10-day bootcamp for breaking these bad patterns and building healthier habits.

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David Permutter and his son Austin Permutter are a pair of board-certified medical doctors. Austin holds an MD in internal medicine from the University of Miami. David is a neurologist, a fellow at the American College of Nutrition, and the author of many acclaimed books, including The Grain Brain Whole Life Plan, The Grain Brain Cookbook, and Raise a Smarter Child by Kindergarten.

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Daniel J. Levitin is an emeritus professor of psychology and behavioral neuroscience at McGill University. He is the author of four best-selling books, including The Organized Mind. Levitin is also a well known public speaker, and his TED Talk has over 16 million views.

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Michael Greger, M.D., is an American physician, author, and public health advocate. The best-selling author of How Not to Die and the How Not to Die Cookbook, Greger has also published multiple academic papers. Greger aims to be a source of information you can trust, donates all profits from his books and speaking engagements to charity, and runs a free website, NutritionFacts.org.

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Wheat Belly (2011) explores the havoc that modern wheat products are wreaking upon our mental and physical health. It shines a light on how wheat usage has changed over the years, as well as how dramatically our diets have changed. The author, Dr. William Davis, draws upon the latest scientific research to advance the argument for excluding wheat from your diet once and for all.

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Dr. William Davis is an American cardiologist and a New York Times bestselling author, best known for his passionate advocacy for wheat-free lifestyles. His other books include the Wheat Belly Cookbook (2012) and Undoctored: Why Healthcare Has Failed You and How You Can Become Smarter Than Your Doctor (2017).

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“No supplement can replicate the full spectrum of light humans need from the sun.”

Super Human (2019) is a guide to the latest research in longevity. By making basic changes in your diet and adopting cutting-edge anti-aging technology, you can bypass aging for decades to come while looking as good as you feel.

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Dave Asprey is the CEO and founder of Bulletproof 360, Inc. He is a two-time New York Times bestselling author, host of the podcast Bulletproof Radio, and the creator behind the global phenomenon Bulletproof Coffee and the Bulletproof Diet.

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Messengers (2019) is a fascinating exploration of why we listen to, follow, or believe in some people but not others. It explains why thoughtful experts are sometimes ignored in favor of confident blowhards. And it reveals why apparently irrelevant details, like the color of someone’s lipstick or the roundness of their face, can make a huge difference to how we respond to them.

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Stephen Martin is the CEO of Influence at Work, a consulting firm. He leads a Columbia University executive education program in behavioral science and is a million-selling author of Yes! 50 Secrets from the Science of Persuasion. Joseph Marks is a doctoral researcher in experimental psychology at University College London who has written for the New York Times and The Guardian.

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