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Grain Brain

The Surprising Truth About Wheat, Carbs, and Sugar – Your Brain’s Silent Killers

By David Perlmutter
16-minute read
Audio available
Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar – Your Brain’s Silent Killers by David Perlmutter

Grain Brain (2013) outlines how what we eat can cause or mitigate serious brain disorders like anxiety, ADHD and depression. Eating well is crucial to your brain’s functioning well, and these blinks tell you why.

  • People interested in nutrition
  • Anyone who wants to keep their brain sharp and healthy
  • Those who want to learn more about carbohydrates, sugar and gluten

David Perlmutter is a neurologist, writer and the president of the Perlmutter Health Center. He contributes regularly to the Huffington Post, the Daily Beast and Mind Body Green. Grain Brain is his first New York Times bestseller.

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