Flourish (2012) reveals how optimism, motivation and character have the power to help us lead better lives. Based on extensive academic research and complemented by interactive exercises, these blinks introduce a new theory about what it means to live a good life.
Martin Seligman, a founding father of positive psychology, is a psychology professor at the University of Pennsylvania. A former chair of the American Psychological Association, he has written multiple books, including Learned Optimism and Authentic Happiness.
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