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In Was ist Leben? (2021) geht es um nichts Geringeres, als den Versuch das zu definieren, was wir Leben nennen. Diese Blinks führen dich durch fünf biologische Grundprinzipien, die alle Lebewesen miteinander gemeinsam haben. So lernst du, wie Leben entsteht, wie es funktioniert und was dieses Wissen für uns Menschen bedeutet.

","buyOnAmazonUrl":"/en/books/was-ist-leben-de/purchase","author":"Paul Nurse","truncatedAuthor":"Paul Nurse","sourceAuthor":"Paul Nurse","url":"https://www.blinkist.com/en/books/was-ist-leben-de","browseUrl":"/en/nc/browse/books/was-ist-leben-de","previewUrl":"/en/books/was-ist-leben-de","readUrl":"/en/nc/reader/was-ist-leben-de","playUrl":"/en/nc/reader/was-ist-leben-de?play=1","readingDuration":25,"minutesToRead":25,"isAudio":true,"readCount":null,"image":{"default":{"src":"https://images.blinkist.io/images/books/61dd51b66cee07000809b50d/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/61dd51b66cee07000809b50d/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/61dd51b66cee07000809b50d/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/61dd51b66cee07000809b50d/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/61dd51b66cee07000809b50d/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/61dd51b66cee07000809b50d/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/61dd51b66cee07000809b50d/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/61dd51b66cee07000809b50d/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":7,"hasAudio":true,"language":"de","freeDaily":null,"isFree":false,"category":{"title":"Science","sprite":"science","slug":"science-en"},"averageRating":4.3,"totalRatings":294,"categories":[{"id":"507445dee4b0c9817ab36592","url":"/en/content/categories/science-en","sprite":"science","slug":"science-en","title":"Science","subtitle":"The matter of genes, the universe and computers—discover what has shaped the past and will define the future."}]},{"id":"6149b4d36cee070008b28085","kind":"book","slug":"bis-zum-ende-der-zeit-de","title":"Bis zum Ende der Zeit","subtitle":"Der Mensch, das Universum und unsere Suche nach dem Sinn des Lebens","subtitleHtmlSafe":"Der Mensch, das Universum und unsere Suche nach dem Sinn des Lebens","aboutTheBook":"

In diesen Blinks zu Brian Greenes Bis zum Ende der Zeit (2020) nehmen wir dich mit auf einen wilden Ritt: vom Urknall und der Geburt der ersten Sterne über die Entwicklung des organischen Lebens sowie der menschlichen Sprache, der Religion und der Kunst bis zum Ende des Universums. Also steig auf und begleite uns bei unserer Reise vom Anfang bis zum Ende der Zeit.

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Diese Blinks zu Merlin Sheldrakes Verwobenes Leben (2020) entführen dich in die verborgene Welt einer weithin verkannten Lebensform: der Pilze. Sie sind überall – ob in der Luft oder in der Erde. Sie sind Teil unserer Ernährung, liefern uns lebensrettende Arzneien und versorgen Pflanzen und Bäume mit Nährstoffen. Sie bilden intelligente Netzwerke sowie robuste Baustoffe und entsorgen unsere giftigsten Abfälle. Vielleicht sind Pilze sogar der Schlüssel zur Rettung unseres Planeten.

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In Was wir sind und was wir sein könnten (2011) geht es darum, wie wir das Potenzial unseres Gehirns am besten entfalten: nämlich mit Begeisterung. Nicht genetische Anlagen oder Training bestimmen, wie sich unser Gehirn entwickelt, sondern das, worauf wir anspringen. Verlieren wir diese Begeisterungsfähigkeit, bleiben wir bloße Ressourcennutzer und Besitzstandswahrer. Mögliche Folgen sind Lebenskrisen, Burn-out, Depression oder Demenz, und das nicht nur für den Einzelnen schlecht, sondern auch kollektiv für unsere ganze Gesellschaft.

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Künstliche Intelligenz, komplexe Algorithmen, gigantische Rechenpower: Systembiologen nutzen dieses rasant wachsende Arsenal modernster Technik, um das System Mensch auf allen Ebenen zu vermessen und zu modellieren – vom kleinsten Molekül bis zum komplexen Organismus. Die Vermessung des Lebens (2021) zeigt, wie diese Verfahren dabei helfen, unseren Körper ganzheitlich zu verstehen, Krankheiten vorzubeugen und das Altern zu verlangsamen.

","buyOnAmazonUrl":"/en/books/die-vermessung-des-lebens-de/purchase","author":"Peter Spork","truncatedAuthor":"Peter Spork","sourceAuthor":"Peter Spork","url":"https://www.blinkist.com/en/books/die-vermessung-des-lebens-de","browseUrl":"/en/nc/browse/books/die-vermessung-des-lebens-de","previewUrl":"/en/books/die-vermessung-des-lebens-de","readUrl":"/en/nc/reader/die-vermessung-des-lebens-de","playUrl":"/en/nc/reader/die-vermessung-des-lebens-de?play=1","readingDuration":29,"minutesToRead":29,"isAudio":true,"readCount":null,"image":{"default":{"src":"https://images.blinkist.io/images/books/610beb846cee070007ec86b7/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/610beb846cee070007ec86b7/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/610beb846cee070007ec86b7/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/610beb846cee070007ec86b7/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/610beb846cee070007ec86b7/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/610beb846cee070007ec86b7/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/610beb846cee070007ec86b7/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/610beb846cee070007ec86b7/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":8,"hasAudio":true,"language":"de","freeDaily":null,"isFree":false,"category":{"title":"Science","sprite":"science","slug":"science-en"},"averageRating":4.6,"totalRatings":318,"categories":[{"id":"507445dee4b0c9817ab36592","url":"/en/content/categories/science-en","sprite":"science","slug":"science-en","title":"Science","subtitle":"The matter of genes, the universe and computers—discover what has shaped the past and will define the future."},{"id":"5881d8367cc9ae0004da51dc","url":"/en/content/categories/technology-and-the-future-en","sprite":"technology-and-the-future","slug":"technology-and-the-future-en","title":"Technology & the Future","subtitle":"AI, fake news, and the future of tech: Stay up-to-date on what's to come."},{"id":"50efb849e4b0746ff368a305","url":"/en/content/categories/health-and-fitness-en","sprite":"health-and-fitness","slug":"health-and-fitness-en","title":"Health & Nutrition","subtitle":"Butter in coffee, the virtues of veganism, and running smarter: these titles make caring for your body and mind simpler than ever."}]},{"id":"60e315c56cee070007522490","kind":"book","slug":"besser-fuhlen-de","title":"Besser fühlen","subtitle":"Eine Reise zur Gelassenheit","subtitleHtmlSafe":"Eine Reise zur Gelassenheit","aboutTheBook":"

In Besser Fühlen (2021) geht es um die Vielfalt unserer Emotionen. Wie entstehen sie? Und warum fühlen sich manche so toll und andere so schrecklich an? In den Blinks versammeln wir die neuesten wissenschaftlichen Erkenntnisse, die dir dabei helfen sollen, deine Gefühlswelt besser zu verstehen. Dabei klären wir auch, wie du am besten mit den jeweiligen Emotionen umgehen kannst.

","buyOnAmazonUrl":"/en/books/besser-fuhlen-de/purchase","author":"Leon Windscheid","truncatedAuthor":"Leon Windscheid","sourceAuthor":"Leon Windscheid","url":"https://www.blinkist.com/en/books/besser-fuhlen-de","browseUrl":"/en/nc/browse/books/besser-fuhlen-de","previewUrl":"/en/books/besser-fuhlen-de","readUrl":"/en/nc/reader/besser-fuhlen-de","playUrl":"/en/nc/reader/besser-fuhlen-de?play=1","readingDuration":30,"minutesToRead":30,"isAudio":true,"readCount":null,"image":{"default":{"src":"https://images.blinkist.io/images/books/60e315c56cee070007522490/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60e315c56cee070007522490/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/60e315c56cee070007522490/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60e315c56cee070007522490/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/60e315c56cee070007522490/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60e315c56cee070007522490/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/60e315c56cee070007522490/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60e315c56cee070007522490/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":9,"hasAudio":true,"language":"de","freeDaily":null,"isFree":false,"category":{"title":"Psychology","sprite":"psychology","slug":"psychology-en"},"averageRating":4.5,"totalRatings":681,"categories":[{"id":"547890366439320008360000","url":"/en/content/categories/psychology-en","sprite":"psychology","slug":"psychology-en","title":"Psychology","subtitle":"The human mind and brain are the most complex structures on our planet. We'll present you expert knowledge and scientific research to help you get a grasp on them."},{"id":"58a6fa40fc0e7c000452fc01","url":"/en/content/categories/mindfulness-and-happiness-en","sprite":"mindfulness-and-happiness","slug":"mindfulness-and-happiness-en","title":"Mindfulness & Happiness","subtitle":"Science proves it: the best route to happiness is knowing thyself. These blinks help you tune in, get grounded, and be here, now."}]},{"id":"60b0bfae6cee0700080ec603","kind":"book","slug":"die-darm-hirn-connection-de","title":"Die Darm-Hirn-Connection","subtitle":"Revolutionäres Wissen für unsere psychische und körperliche Gesundheit","subtitleHtmlSafe":"Revolutionäres Wissen für unsere psychische und körperliche Gesundheit","aboutTheBook":"

Früher dachte man, der Darm sei lediglich für die Verdauung zuständig. Heute weiß man: Er leistet noch viel mehr. Studien haben gezeigt, dass der Darm auf vielfältige Weise mit unserem Gehirn kommuniziert und dabei unser Denken und unsere Gefühle beeinflusst. Wie genau er das macht, erfährst du in Die Darm-Hirn-Connection (2020).

","buyOnAmazonUrl":"/en/books/die-darm-hirn-connection-de/purchase","author":"Gregor Hasler","truncatedAuthor":"Gregor Hasler","sourceAuthor":"Gregor Hasler","url":"https://www.blinkist.com/en/books/die-darm-hirn-connection-de","browseUrl":"/en/nc/browse/books/die-darm-hirn-connection-de","previewUrl":"/en/books/die-darm-hirn-connection-de","readUrl":"/en/nc/reader/die-darm-hirn-connection-de","playUrl":"/en/nc/reader/die-darm-hirn-connection-de?play=1","readingDuration":21,"minutesToRead":21,"isAudio":true,"readCount":null,"image":{"default":{"src":"https://images.blinkist.io/images/books/60b0bfae6cee0700080ec603/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60b0bfae6cee0700080ec603/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/60b0bfae6cee0700080ec603/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60b0bfae6cee0700080ec603/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/60b0bfae6cee0700080ec603/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60b0bfae6cee0700080ec603/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/60b0bfae6cee0700080ec603/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60b0bfae6cee0700080ec603/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":7,"hasAudio":true,"language":"de","freeDaily":null,"isFree":false,"category":{"title":"Health & Nutrition","sprite":"health-and-fitness","slug":"health-and-fitness-en"},"averageRating":4.4,"totalRatings":328,"categories":[{"id":"50efb849e4b0746ff368a305","url":"/en/content/categories/health-and-fitness-en","sprite":"health-and-fitness","slug":"health-and-fitness-en","title":"Health & Nutrition","subtitle":"Butter in coffee, the virtues of veganism, and running smarter: these titles make caring for your body and mind simpler than ever."}]},{"id":"60a3ca1b6cee07000731e107","kind":"book","slug":"die-amino-revolution-de","title":"Die Amino-Revolution","subtitle":"Forever young mit Eiweiß, dem Grundstoff des Lebens","subtitleHtmlSafe":"Forever young mit Eiweiß, dem Grundstoff des Lebens","aboutTheBook":"

Du wärst gerne gesund, fit, schön, gut gelaunt, geistig in Topform – und das bis ins hohe Alter? Kein Problem! Ulrich Strunz hat etwas gefunden, das all dies ermöglicht: die Aminosäuren. In unseren Blinks zu Die Amino-Revolution (2021) fassen wir zusammen, welche Funktionen Aminosäuren und Eiweiße in unserem Körper haben und warum sie der Schlüssel zu Gesundheit und Lebensglück sind.

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Wusstest du, dass ein Großteil der Zivilisationskrankheiten wie Herz-Kreislauf-Probleme, Demenz oder Burn-out etwas gemeinsam haben? Lieblosigkeit macht krank (2021) zeigt, dass sehr wahrscheinlich die gestörte Selbstheilungsfähigkeit unseres Körpers eine wesentliche Ursache ist. Eine entscheidende Rolle spielen dabei unsere Gesellschaft und die darin vorherrschenden Werte. Doch zum Teil liegt die Verantwortung auch bei uns selbst, weil wir lieblos und unachtsam mit uns umgehen.

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Genuss und Gesundheit schließen sich nicht aus! Um das zu beweisen, hat Bas Kast, Autor von Der Ernährungskompass (2018), gemeinsam mit der Genuss-Expertin Michaela Baur Das Kochbuch (2019) zum Ratgeber geschrieben. Darin setzen sie die wichtigsten Erkenntnisse der Ernährungswissenschaft praktisch um und zeigen, dass eine heilsame Kost weit mehr sein kann als Brokkoli und Haferflocken.

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