Acupuncture Points Handbook Book Summary - Acupuncture Points Handbook Book explained in key points

Acupuncture Points Handbook summary

Brief summary

Acupuncture Points Handbook by Deborah Bleecker is a comprehensive guide that provides detailed information on the location and function of key acupuncture points. It is a valuable resource for both practitioners and those interested in learning more about acupuncture.

Give Feedback
Table of Contents

    Acupuncture Points Handbook
    Summary of key ideas

    Understanding the Basics of Acupuncture

    In Acupuncture Points Handbook by Deborah Bleecker, we are introduced to the basics of acupuncture. Bleecker begins by explaining the concept of Qi, the vital energy that flows through the body along specific pathways called meridians. According to traditional Chinese medicine, when the flow of Qi is disrupted or blocked, it can result in illness or pain. Acupuncture, a key component of traditional Chinese medicine, aims to restore the balance and flow of Qi by inserting needles into specific points along the meridians.

    Bleecker goes on to provide a detailed overview of the 12 main meridians and the specific functions of each. She also explains the concept of acupuncture points, which are the specific locations along the meridians where the needles are inserted to influence the flow of Qi. Each point has unique therapeutic effects and is associated with particular physical and emotional functions.

    Exploring the Acupuncture Points

    After establishing this foundation, Acupuncture Points Handbook delves into a comprehensive exploration of the most commonly used acupuncture points. Bleecker organizes the points according to their corresponding meridians, providing detailed descriptions of each point, its location, and its associated functions. She also includes helpful illustrations to aid understanding, making it easier for readers to locate these points on their own bodies.

    In addition to the physical functions of the acupuncture points, Bleecker also discusses their psychological and emotional effects. She explains how stimulating specific points can influence our mental and emotional states, providing a holistic view of acupuncture's therapeutic potential.

    Understanding Acupuncture Techniques and Treatments

    As we progress through Acupuncture Points Handbook, Bleecker introduces us to various acupuncture techniques and treatment methods. She explains how acupuncturists select and manipulate points based on the patient's specific symptoms and individual constitution. Bleecker also discusses the use of moxibustion, a technique that involves burning the herb mugwort to warm and stimulate acupuncture points.

    Furthermore, the book sheds light on the concept of 'Five Element Acupuncture,' a traditional approach that views the human body as an interconnected system governed by five elements—wood, fire, earth, metal, and water. According to this philosophy, imbalances in these elements can lead to specific physical and emotional symptoms, and acupuncture is used to restore harmony among them.

    Practical Application of Acupuncture Points

    In the latter part of the book, Bleecker focuses on the practical application of acupuncture points for common health issues. She provides detailed guidelines on how to use acupuncture to address ailments such as headaches, back pain, digestive disorders, and stress. Bleecker also emphasizes the importance of seeking professional guidance from a licensed acupuncturist, especially for complex or chronic health conditions.

    In conclusion, Acupuncture Points Handbook by Deborah Bleecker serves as an accessible and informative guide to the world of acupuncture. It demystifies the ancient practice, offering readers a deeper understanding of the principles behind it, the specific points used, and the potential therapeutic benefits. Whether you're curious about acupuncture or considering it as a treatment option, this book provides valuable insights into this fascinating aspect of traditional Chinese medicine.

    Give Feedback
    How do we create content on this page?
    More knowledge in less time
    Read or listen
    Read or listen
    Get the key ideas from nonfiction bestsellers in minutes, not hours.
    Find your next read
    Find your next read
    Get book lists curated by experts and personalized recommendations.
    Shortcasts
    Shortcasts New
    We’ve teamed up with podcast creators to bring you key insights from podcasts.

    What is Acupuncture Points Handbook about?

    Acupuncture Points Handbook by Deborah Bleecker provides a comprehensive guide to the ancient practice of acupuncture. It delves into the various acupuncture points on the body, their functions, and how they can be used to treat a wide range of physical and emotional ailments. With detailed illustrations and practical advice, this book is a valuable resource for both beginners and experienced practitioners.

    Acupuncture Points Handbook Review

    Acupuncture Points Handbook (2019) by Deborah Bleecker is a valuable resource for understanding the principles and practice of acupuncture. Here's why this book is worth your time:
    • Featuring a comprehensive guide to acupuncture points and their therapeutic benefits, it offers practical insights for both beginners and experienced practitioners.
    • The book presents clear illustrations and explanations, making it easy to apply the techniques effectively and enhance overall well-being.
    • With a focus on traditional Chinese medicine principles and modern applications, the book merges ancient wisdom with contemporary healthcare practices, ensuring it is both informative and relevant.

    Who should read Acupuncture Points Handbook?

    • Individuals interested in learning about the basics of acupuncture and its benefits

    • People seeking natural and holistic approaches to health and wellness

    • Healthcare professionals looking to expand their knowledge of alternative medicine

    About the Author

    Deborah Bleecker is a licensed acupuncturist and author with a passion for helping people achieve optimal health and wellness. With over 20 years of experience in the field, she has dedicated her career to educating others about the benefits of acupuncture and traditional Chinese medicine. Deborah's book, Acupuncture Points Handbook, serves as a comprehensive guide to understanding the various acupuncture points and their therapeutic effects. Through her work, she aims to demystify acupuncture and empower individuals to take control of their own health.

    Categories with Acupuncture Points Handbook

    People ❤️ Blinkist 
    Sven O.

    It's highly addictive to get core insights on personally relevant topics without repetition or triviality. Added to that the apps ability to suggest kindred interests opens up a foundation of knowledge.

    Thi Viet Quynh N.

    Great app. Good selection of book summaries you can read or listen to while commuting. Instead of scrolling through your social media news feed, this is a much better way to spend your spare time in my opinion.

    Jonathan A.

    Life changing. The concept of being able to grasp a book's main point in such a short time truly opens multiple opportunities to grow every area of your life at a faster rate.

    Renee D.

    Great app. Addicting. Perfect for wait times, morning coffee, evening before bed. Extremely well written, thorough, easy to use.

    4.7 Stars
    Average ratings on iOS and Google Play
    33 Million
    Downloads on all platforms
    10+ years
    Experience igniting personal growth
    Powerful ideas from top nonfiction

    Try Blinkist to get the key ideas from 7,500+ bestselling nonfiction titles and podcasts. Listen or read in just 15 minutes.

    Start your free trial

    Acupuncture Points Handbook FAQs 

    What is the main message of Acupuncture Points Handbook?

    The main message of Acupuncture Points Handbook is understanding the key acupuncture points for healing and well-being.

    How long does it take to read Acupuncture Points Handbook?

    Reading time for Acupuncture Points Handbook varies, but the Blinkist summary can be read quickly.

    Is Acupuncture Points Handbook a good book? Is it worth reading?

    Acupuncture Points Handbook is a valuable guide for those interested in acupuncture, offering practical insights for health and balance.

    Who is the author of Acupuncture Points Handbook?

    The author of Acupuncture Points Handbook is Deborah Bleecker.

    What to read after Acupuncture Points Handbook?

    If you're wondering what to read next after Acupuncture Points Handbook, here are some recommendations we suggest:
    • Eating Animals by Jonathan Safran Foer
    • Fast Food Nation by Eric Schlosser
    • Why We Get Fat by Gary Taubes
    • The Omnivore's Dilemma by Michael Pollan
    • Savor by Thich Nhat Hanh and Lilian Cheung
    • Eat to Live by Joel Fuhrman
    • Nutrition and Physical Degeneration by Weston A. Price
    • Salt Sugar Fat by Michael Moss
    • Mindless Eating by Brian Wansink
    • The Twenty-four Hour Mind by Rosalind D. Cartwright