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A Really Good Day

How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life

By Ayelet Waldman
15-minute read
Audio available
A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life by Ayelet Waldman

A Really Good Day (2018) is the true story of one writer’s attempt to tackle her struggles with depression and mood disorder through a novel – and illegal – remedy: microdoses of LSD. Charting her experiment with the drug over 30 days, Ayelet Waldman explores her reactions and discovers a newfound sense of serenity in her everyday life. At the same time, A Really Good Day is a broader exploration of the history of LSD, the myths that surround it and society’s attitudes toward legal and illegal drugs.

  • People interested in new ways to treat depression and mood-disorder
  • Readers skeptical about traditional medication for depression
  • Those interested in drug policy and legalization

Ayelet Waldman was a federal public defender and taught a class on drug policy at the University of California’s School of Law, before turning to a career in writing. Her published works include seven novels in the series Mommy-Track Mysteries, and the non-fiction Bad Mother (2009) – a collection of personal essays about her experience as an imperfect mother.

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