Sex & Relationships

Lori Brotto's Book Recommendations

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Inspiration and tips on cultivating sexual desire and health

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Sex & Relationships Health & Nutrition

Dr. Lori Brotto is a registered Psychologist, a professor in the UBC Department of Obstetrics and Gynaecology as well as the Executive Director for the Women’s Health Research Institute. She was featured in the Netflix series, The Principles of Pleasure and is a strong advocate for empowering women. In this collection, she shares Blinks and Shortcast episodes on sex and women's health. Discover how societal norms shape women's desire, learn to reclaim your sexual pleasure, and find out how diet and nutrition can improve the symptoms of common gynaecological conditions.

Lori Brotto's Book Recommendations

Inspiration and tips on cultivating sexual desire and health

Girls & Sex

Peggy Orenstein

Navigating the Complicated New Landscape

Sex for One

The Joy of Selfloving

Pleasure Activism

Pleasure Activism

adrienne maree brown

The Politics of Feeling Good

She Comes First

She Comes First

The Thinking Man’s Guide to Pleasuring a Woman

Slow Sex

Diana Richardson

The Path to Fulfilling and Sustainable Sexuality

Resurrecting Sex

Resurrecting Sex

Solving Sexual Problems and Revolutionizing Your Relationship

Urban Tantra

Barbara Carrellas

Sacred Sex for the Twenty-First Century

The Gynae Geek

Your No-nonsense Guide to ‘Down There’ Healthcare

The XX Brain

The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease

Why We Can’t Sleep

Why We Can’t Sleep

Women’s New Midlife Crisis

Ask Me About My Uterus

Ask Me About My Uterus

A Quest to Make Doctors Believe in Women's Pain

The Vagina Bible

The Vagina Bible

Jennifer Gunter

The Vulva and the Vagina: Separating the Myth from the Medicine

Eat For PCOS

Polycystic ovary syndrome (or PCOS) affects up to 1 in 5 women worldwide. In this episode, Dr. Rupy and his guest, women's health expert Dr. Anita Mitra, lay out the facts on PCOS. Together, they also consider some diet and lifestyle strategies that may help to reduce its risk, or improve PCOS symptoms.

Eat For Endometriosis

Eat For Endometriosis

One in ten women suffer from the painful condition endometriosis. While it can be difficult to treat, there are some lifestyle changes that you might find can help manage symptoms. In this episode, gynaecologist Dr. Anita Mitra joins Rupy to explain the causes, and suggest ways to improve endometriosis symptoms through diet and nutrition.

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