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The Mindful Athlete

Secrets to Pure Performance

By George Mumford
12-minute read
Audio available
The Mindful Athlete: Secrets to Pure Performance by George Mumford

The Mindful Athlete (2015) explains how to unlock your hidden “superpowers” by practicing mindfulness. When you learn how to channel your own inner divinity, you’ll reach your peak performance – in sports or in any other field.

  • Athletes who want to improve their mental focus
  • Anyone interested in mindfulness and meditation
  • People who want to achieve top performance at work

George Mumford is the sports psychology consultant for the Boston College men’s basketball team and the meditation coach to the LA Lakers. A public speaker, he’s shared his famous techniques with a number of NBA teams and coached athletes in other sports as well.

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