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Emotional Intelligence

Redefining "smart"

By Daniel Goleman
  • Read in 16 minutes
  • Audio & text available
  • Contains 11 key ideas
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Emotional Intelligence by Daniel Goleman
Synopsis

Emotional Intelligence is a #1 bestseller with more than 5 million copies sold. It outlines the nature of emotional intelligence and shows its vast impact on many aspects of life. It depicts the ways emotional intelligence evolves and how it can be boosted. It poses an alternative to the overly cognition-centered approaches to the human mind that formerly prevailed in the psychological establishment. It presents the reader with new insights into the relationship between success and cognitive capabilities, and a positive outlook on possibilities to improve his life.

Key idea 1 of 11

What is in it for me?

Some people think emotions play a role only in romantic situations or in the heat of a physical fight. Yet in fact, emotions are everywhere: they form our decisions, help us understand the world and are crucial in any interaction with others.

This book explains in detail what impact emotions have on your everyday life. It shows how they can help you, but also how they lead you astray. It also highlights the role that emotional intelligence plays in allowing us to use emotions to create positive outcomes and avoid situations where they can harm us.

It explains how emotional intelligence makes it possible to create a balanced interaction between the emotional brain and the rational brain. It also shows us how this capacity can be acquired and expanded.

Finally, it answers these interesting questions: How does emotional intelligence develop in individuals and why is this capacity so important for society as a whole?

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